Dr Justin Coulson's Happy Families / #512 Finding More Time In Your Day

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Episode notes

When you're time poor and just need more hours in the day!


Topics discussed in today's podcast:


Kylie's top 3 tips to find more time in your day

  1. Work out when you're most productive & maximise that time
  2. Sit down at the beginning of the week and make a list
  3. Keep yourself accountable


Justin's top 3 tips to find more time in your day

  1. Create margins
  2. Do less
  3. Don't fill in the spaces


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