Out Of The Bubble
By Rachel Peru
Welcome to Liberté-Free to Be, hosted by Rachel Peru, join me as I share a fortnightly dose of midlife inspiration. Where you get to hear from some amazing people who are embracing life and breaking down midlife stereo types. Proving it’s never too late to find new passion and purpose. From health, happiness, mindset to menopause, reinvention to rebelling, no subject is off limits!
Living a life of Liberté- Free to be!
If you love listening to the podcast and I leave you feeling inspired then please feel free to how your support and Buy Me a Coffee!
https://www.buymeacoffee.com/RachelPeru1
rachelperu.substack.com
rachelperu.substack.com
Latest episode
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It's time to say goodbye to the Liberté-Free to Be podcast.
It's time to say goodbye to the Liberté-Free to Be podcast. I started the podcast back in 2018 and I'm proud to have interviewed over 145 women since then. All with a very different story to tell and offering bags full of in… -
Menopause for men: Breaking Down the Myths with Author and menopause expert Niki Woods
When menopause enters the conversation, it's often spoken about in whispers or left unspoken altogether, especially when it comes to opening the conversation with the men in our lives… -
Candid Conversations on Women's Sexual Renaissance with Killing Kittens founder Emma Sayle
The word "midlife" often conjures images of a crisis or a slowing down of life. However, this latest episode with -
What makes a Glorious Broad with founder MaryJane Fahey
I love being part of the midlife community but what about the women over 60 and 70+ who are paving the way forward for us. I want to hear more positive stories of life post menopause. That’s why I’m a huge fan of the -
Frightened to Fabulous: A Journey of Resilience, Self-Discovery, and Empowerment
Have you ever felt paralyzed by fear, unable to make the leap towards the life you truly desire? Today's podcast features Heidi Fos… -
From Vintage Threads to Sustainable Futures with creative collaborator, Tee Gray
Have you ever pondered the threads that stitch together the story of our lives with the clothes we wear? Tee Gray, whose roots in Leeds’s historic fashion industry, blossomed amidst the vibrant fashion and clubbing scene … -
Creativity and Connection in the Chorus of Life with singer and coach Sophie Garner
Ever wondered how a melody can lift spirits or a chorus can heal hearts? Join us as I welcome back the remarkable Sophie Garner -
Breaking Cultural Silence on Menopause, Education and Identity with Freda Shafi
Step into a world where art meets activism as we chat with Freda Shafi, the extraordinary British South Asian artist, food wri… -
Exploring Midlife Romance: Navigating Love, Menopause, and Online Dating with UK's Relationship expert Kate Taylor
Valentine's Day often arrives with a mixed bag of emotions, doesn't it? Some revel in the celebration of love, while others feel the sting of societal expectations. What better time to invite one of the UK… -
Crafting a Life of Bold Choices and Interior Design with Siobhan Murphy, aka Interior Curve
My heart is always full of joy when Siobhan Murphy‚ aka
