Out Of The Bubble
By Rachel Peru
Welcome to Liberté-Free to Be, hosted by Rachel Peru, join me as I share a fortnightly dose of midlife inspiration. Where you get to hear from some amazing people who are embracing life and breaking down midlife stereo types. Proving it’s never too late to find new passion and purpose. From health, happiness, mindset to menopause, reinvention to rebelling, no subject is off limits!
Living a life of Liberté- Free to be!
If you love listening to the podcast and I leave you feeling inspired then please feel free to how your support and Buy Me a Coffee!
https://www.buymeacoffee.com/RachelPeru1
Living a life of Liberté- Free to be!
If you love listening to the podcast and I leave you feeling inspired then please feel free to how your support and Buy Me a Coffee!
https://www.buymeacoffee.com/RachelPeru1
Latest episode
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Frightened to Fabulous: A Journey of Resilience, Self-Discovery, and Empowerment
Have you ever felt paralyzed by fear, unable to make the leap towards the life you truly desire? Today's podcast features Heidi Fos… -
From Vintage Threads to Sustainable Futures with creative collaborator, Tee Gray
Have you ever pondered the threads that stitch together the story of our lives with the clothes we wear? Tee Gray, whose roots in Leeds’s historic fashion industry, blossomed amidst the vibrant fashion and clubbing scene … -
Creativity and Connection in the Chorus of Life with singer and coach Sophie Garner
Ever wondered how a melody can lift spirits or a chorus can heal hearts? Join us as I welcome back the remarkable Sophie Garner -
Breaking Cultural Silence on Menopause, Education and Identity with Freda Shafi
Step into a world where art meets activism as we chat with Freda Shafi, the extraordinary British South Asian artist, food wri… -
Exploring Midlife Romance: Navigating Love, Menopause, and Online Dating with UK's Relationship expert Kate Taylor
Valentine's Day often arrives with a mixed bag of emotions, doesn't it? Some revel in the celebration of love, while others feel the sting of societal expectations. What better time to invite one of the UK… -
Crafting a Life of Bold Choices and Interior Design with Siobhan Murphy, aka Interior Curve
My heart is always full of joy when Siobhan Murphy‚ aka -
Welcome back...Series 7 coming soon!
I can't wait to share the new -
Ep.137 It's time to meet my wingman Mark Peru
There's lots going on behind the scenes in my life and as this is the last episode of Series 6 I thought now would be a good time to invite my wingman and husband Mark on the show. I always wanted to show up as my … -
Ep.136 It's time to lift the stigma around Lichen Sclerosus and Vulva Cancer with Kay Binnersley
Kay Binnersley is an award winning hairdresser and bridal hairstylist who has been in the industry for over 37 years. Working for herself from the ag… -
Ep.135. Midlife Transformations with silver model Susan Esco
I am always inspired and excited when I hear about women who pivot careers and take brave steps to changing their life direction after 40 and this weeks guest is another great example.