Andrea McLean author, broadcaster and CEO of This Girls is on Fire, is the first guest on series four of Happiful’s podcast I am. I have.
Sharing the inspiration behind her new book, also entitled This Girl is on Fire, Andrea recalls her own experiences with burnout, suicidal thoughts and therapy and shares why seeking professional mental health support is absolutely one of the best things we can do for ourselves.
Note: Discussions around suicidal thoughts
Find more information on mental health helplines here
For information about private online counselling and therapists visit counselling-directory.org.uk
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