Wild Running: Trail Running and SwimRun Adventures

This Mum Runs and Runs - Five Time Olympian, Jo Pavey

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Episode notes

Five Time Olympian Jo Pavey talks to Wild Running about improvised workouts during lockdown and while backpacking around the world, training while being a mother, being dropped by Nike while pregnant, the importance of goal setting, the mental health benefits of camaraderie and being a lifelong member of Exeter Harriers.