The Happiness Lab with Dr. Laurie Santos

Q: "Can You Be Happy Alone?"

Listen on

Episode notes

Since Covid hit, many of us have seen fewer people and experienced more loneliness. Listener Ivana Cole wants to know what we can do to reconnect and asks, if we can't reconnect: "Can we be happy alone?" 

Dr Laurie Santos looks at social connections and how make them with Stanford's Jamil Zaki (author of the War for Kindness). 

See omnystudio.com/listener for privacy information.