The Whole Person Podcast

What It Means to Be Mentally Healthy with Dr. John Delony

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Episode notes

Today on the podcast, I am joined by Dr. John Delony, a mental health expert with two PhDs, a bestselling author, a Ramsey Solutions personality, and host of his own radio show where he works with individuals every day to better their mental health.

In this episode, we talk about what it means to be mentally healthy. Dr. John shares some of the expert knowledge from his recent book, Own Your Past and Change Your Future, and shares how the issues from our past can play a key role in what happens in our present and how to overcome that to look towards a brighter future.

Where you can find Dr. John Delony:





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