The Body Protest

Loving Yourself is an Act of Resistance with Henna

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Episode notes

Hi Body Protesters!    This week Honey and Nadia speak with the incredible activist and writer Henna. Henna speaks with us about her experience as a South Asian Woman, telling us about the pressure and beauty ideals one faces when straddling two cultures. We also talk about mirror work, affirmations and self care. Henna is a really wonderful ray of light and we can't wait for you to get to know her. We hope you enjoy listening! Please remember to rate, review, share and subscribe!    Honey and Nadia x x x  Follow Henna: @Henna_Speaks Tell us what you think on Instagram:  @honeykinny  @nadia.craddock      Episode produced and edited by Daisy Grant Productions  Music by Eve Garland  Cover art by Erin Keen     

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