The Dino and Pete Podcast

Running with Jake - The PLODcast 004 (Injuries, goals and healthy flapjacks)

On this episode, we chat to Lisa about her lost mojo.  Jake explains why a slight shift in mental attitude can make all the difference to your training and why it's so important to really care about your goal.Jake approaches a stranger who's running …

Running with Jake - The PLODcast 003 (Defying age and a "frantic grandma")

On this episode, we chat to Michelle about "Plogging" - She'll tell you how to make the world a better place whilst running.Jake gives his Top Tips for time trials and discusses the benefits of including them in your training.  We catch up with a fel…

Running with Jake - The PLODcast 002 (Chasing a Paralympic Gold Medalist)

Jake and Pete have finally agreed on the name of the PLODcast and they're in search of Paralympic Gold Medalist (and top man), Richard Whitehead.Jake gives his 3 tips to feel less pressure and more enjoyment from your runs, and we talk all things run…

Running with Jake - The PLODcast 001 (The pilot)

On this episode, we investigate whether Jake's upbeat and motivational techniques as a coach are actually harrassment or not 🤣.  We have a very honest chat with @TomWatts about his reasons for running, and Jake approaches a stranger who's running in …