A Space To Speak Your Mind
By A Space To Speak Your Mind
A podcast discussing mental health, particularly with a focus on Cornwall. Recorded at the studios of Source FM and in collaboration with Cornwall MIND.
We’ll be discussing all things mental health related, with presenters in the studio and our team of contributors out and about around Cornwall.
If you’d like to contribute to the show please get in touch:
[email protected]
Produced with support from Cornwall Rural Community Charity
Latest episode
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Children’s Mental Health Week, PTSD in the Military, Gaming, and the National Day of Reflection 2023
With Children’s Mental Health Week having just taken place we have Tom Crombie from King’s Inter High to talk about how this year’s theme of “Let’s Connect” - with the aim for parents to check in with their kids to talk openly about how they are feel… -
Time to Talk Day 2023 - Dom Joly, The Trussell Trust; and Shaun Flores talking about ‘Pure O’ & OCD
Today is ‘Time to Talk Day’, a day to have a conversation around mental health. On the show is TV’s (I’m a Celebrity/Trigger Happy TV) Dom Joly alongside Ruth Koch from the Trussell Trust Food Bank. You can see the video of our chat right here : … -
Abuse is not Love, High Intensity Case Work, The Menopause and talking with your partner.
On this month’s show we introduce Chelsie from Cornwall Mind to find out about her work as a High Intensity User Caseworker. We talk about Intimate partner violence (abuse is not love) with Sarah Davidge, a Women’s Aid spokeswoman https://www.ysl… -
Mindful Birthing, Treverva Choir, Disabled Travelling, Testosterone Deficiency & Tips for Christmas.
On this month’s programme we come up with some ways to protect your mental health over the Christmas period. We chat to Emiliana Hall about Mindful Birthing www.themindfulbirthgroup.com We also find out why half of disabled people associate hol… -
Every Mind Matters, Barkrun - The Event, Art in the Workplace, Taboo around Weight & Mental Health.
On this month’s show we talk to Chartered Psychologist Kimberley Wilson about the “Better Health - Every Mind Matters campaign” which offers NHS-approved tips and advice to improve mental health – and calling on the nation to be kind to their mind. … -
Barkrun, Gynae Health, The Menopause, Looking after your Heart & The Happé Café
This month we’re talking to NHS educator, storyteller, and surgeon, Dr Karan Rajan and finding out about ‘The Happé Café’ in London – the UK’s first dopamine-inducing café designed to give consumers a mood boost when they need it most We find out ab… -
Sport and Girls’ Mental Health, 5 Ways to Well-being, Quiet Connections; & the power of Cold Showers
On this month’s show we’ll be catching up with Rob, from Cornwall Mind to find out how the 5 Ways to wellbeing programme has gone. Nathan will be learning how the power of a cold shower with Jamie Facer-Childs, Medical Doctor & Adventurer and E… -
Local Mind Week - The Cornwall Mind Skydive & Mermaids for Mind
This month we’re highlighting Local Mind week that takes place from the 1st to the 5th of August. A chance to find out about the work Cornwall Mind does within the community. We hear from the Mermaids for Mind in Newquay. https://www.facebook.com/t… -
The Power of Positivity, LGBTQ+ & Employment Opportunities, Dr. Amir Khan; Mental Health & Hair Loss
On this month’s programme we discover the power of positivity with expert in positive psychology, and board member at Action for Happiness, Vanessa King. www.actionforhappiness.org Dr Amir Khan tells us how taking a break for our Summer Holidays ca… -
Cornwall Mind Firewalk, David Domoney on Gardening and our Mental Health & Young People Fundraising
As we enter the summer months Chartered Horticulturalist and TV presenter David Domoney and Author of Psychology of gardening, Harriet Gross will be discussing how more of us are taking to Gardening to help our mental health. www.cultivationstreet.c…