Health, Life, Spirituality
By Liam Gundersen
It's hard to find the time to learn about spirituality, self-improvement, and health. Every Tuesday and Thursday, join Liam Gundersen, a spirituality and health enthusiast, as he explores different aspects of these topics. If you want to dive deeper into the realm of health and spirituality, this is the podcast for you.
Latest episode
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Ep.8 – Thinking vs. Experience
We value thoughts over feelings... but is that right? -
Ep.7 – Get Outside!
Learn why you need to kick your butt into nature -
Ep.6 – Police Violence: Empathy and Understanding
How is your attitude about this situation? -
Ep.5 – Get Off Your Screens!
Why are you wasting so much time online? -
Ep.4 – Anger
How do you cope with anger? -
Ep.3 – The Secret Sauce of Success
Find out what you need to succeed -
Ep.2 – Stop Saying Yes!
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Ep.1 – Guided Meditation: Emotions
Learn to understand your emotions! -
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