Memoirs of faith food fitness
By With Verona Angol
Hey friends, it's Verona, your Macros and Mindset Coach. I help busy solopreneurs like you who are doing it all so that you can run your business AND eat right, feel right, and look great.
“Verona really spoke to me & helped me realise, I wasn’t applying the same rules in my personal life & health journey as I am in my business. I’m very much fixed on my goals and my metrics, but it’s not translating over, that was really powerful to help me figure out why that is & how can I change!” - Rebecca Financial Coach.
In this podcast, you’ll discover:
•Macro-tracking hacks to integrate between Zoom calls and client pitches.
•Decoding the macro mystery like you cracked the code to your successful startup.
•Quick meal prep strategies, because you don’t have a personal chef or time to spare.
•Tailored plans for the ‘always-on’ nature of your business and life.
Don’t let poor health be your startup’s downfall. Take actionable steps to improve your wellbeing without sacrificing business goals. Say goodbye to emotional eating triggered by late-night emails and hello to a balanced lifestyle that enhances your productivity.
Ready to work with me?
Book your FREE Coaching Call: www.vanutritioncoaching.co.uk/schedule
Find Resources: www.vanutritioncoaching.co.uk
Work With Me: www.vanutritioncoaching.co.uk/macros-makeover
Questions? Reach out: [email protected]
Latest episode
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How To Get Rid Of Fat, Not Just Temporary Weight Loss
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4 Simple Ways To Meal Prep As A Busy Solopreneur
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The Real Reason Most People Don't Eat Healthy Isn't Because They Don't Have Time
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6 Tips To Stop Overeating & Improve Your Relationship With Food
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How I Gave Up Dieting & Lost Weight When I Switched To Tracking Macros
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5 Reasons You Can't Find Time To Eat Healthy
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5 Simple Steps To Eat Better As A Solopreneur
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The Coach's Diet: A Macro-Focused Plan for a Client-Filled Schedule
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10 Easy Solutions to Combat Stress Eating as an Entrepreneur
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Sidelining Your Health? How to Make Nutrition a Priority, Not an Afterthought