Memoirs of faith food fitness

By With Verona Angol

Listen on

Verona | CBT MindsetNutrition Coach, Fitness Coach, Macros Coach, Christian weight Loss Coach

If you've ever tried to lose weight and just couldn't get it right, we know how frustrating that is.

We've been there.

You're sick of diets and programs that don't work long term, like paleo and WW. The syns, points and colored containers just make you feel like a failure. You're hungry all the time, cranky because you can't eat what you want, and your clothes don't fit because they're too big! You're tired of spending hours on pinterest searching Google for "how to lose weight fast" or "how to lose 30 pounds in a month" but still not losing weight.

HI friend, My name is Verona and I am a lover of Jesus and podcast host with a mission to help women succeed in their weight loss journey.

I struggled with rejection for over two decades. After trying diet after diet and coming up empty year after year, I turned to what I knew: my faith, and invested in a few mindset-focused counselling sessions that helped me find the root cause of my struggles with food and gut health. This led me to helping other women become transformed by changing the way they think about themselves and their bodies, using macros as a tool to help them reach their goals.

Today I'm here to help you do the same! If this is something you're interested in learning more about, head over to my website:

If you're a woman who wants to learn how to track your macros for weight loss, but don't know where to start, Focus on the Fat Loss is for you.

Focus on the Fat Loss is a complete seven-course curriculum that will teach you everything you need to know about tracking your macros, from the basics all the way up to advanced techniques.

It's been designed with women in mind, so even if you've never tracked your diet before, this programme will help you understand what macros are, why they matter and how they can help you reach your weight loss goals. Plus, every course comes with free lifetime access so that once you've completed the program, there will be no more guesswork or stress when it comes time to plan meals and make changes in your lifestyle.

You'll also get access to an exclusive community of women who have completed the program and are ready to help each other out as they continue their journey towards a healthier lifestyle.

Get some tea, friends; this one's gonna be good.





Join the next Focus On The Fat Loss Group Coaching round to get the most from your nutrition, fitness, and mindset.

You can also listen to the show on:
Google Podcasts
I appreciate you being here, friend! You're helping me so much! If you're enjoying the Podcasts? Leave a review on iTunes!

As Featured on the UK Best 25 Nutrition Coaching Podcast;
SheFinds Article
Click here if you'd like to work with Verona & apply for 1:1 mindset-focused nutrition coaching using the person-centred approach.

Latest episode