Color

Esthefany Castillo is a therapy advocate and a yoga teacher who founded an intersectional wellness platform. In our conversation she explains why she started the platform, why toxic positivity is so harmful, and how her feelings around wellness have changed during the pandemic.

NASA engineer, Kat Echazarreta is here and we are exploring her road to NASA, why she doesn't feel the need to pose anymore, and her thoughts on the student mental health crisis.

The Rainbow Coalition was a multicultural movement started in Chicago in 1969 by the Black Panther Party. It was a groundbreaking act of solidarity that paved the way for successful campaigning of social programs. Jaret Wyatt, Alpha Phi Alpha member, and I talk about why the coalition is so important even 50 years later.

Brea and I talk about diversity in the workplace, taking time for yourself, and being a pioneer.

This week Lola Ayodele and I are talking about our own cultures, experiences, and how important representation is.

Lauryn Briones, founder of Lauryn B. Wellness is here and we are talking nutrition, cultural identity, and nourishing your soul. Listen now!

This week Leicy and I are talking growing up Spanish, gender stereotypes, and being a woman in the workplace!

On this episode I talk about my journey to finding a therapist. It was a bumpy journey but I am so glad I stuck with it.

Sometimes the person in our way is ourselves. On the journey to finding peace, it’s important to first recognize the power of our own voices. ~ Let yourself be with out reservations. The world is so thankful that your voice is in it. ~