Chronically Living and how to make the most of it / How Can I Improve My Gut Health? with Beau Berman

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Episode notes

We've heard a lot about gut health the past several years and how it's an important factor in the onset and maintenance of chronic illness. This week I have Beau Berman, the marketing director for Layer Origin, a company that specializes in prebiotic supplements, to share some ways we can potentially improve our gut health.
In this episode we talk about:

  • Why gut health is important
  • Prebiotics vs. Probiotics
  • A type of prebiotic called HMO

Guest Bio:
Beau Berman is a co-founder and marketing director of Layer Origin Nutrition in Ithaca, NY. Berman spent 11 years as an Emmy Award-winning television news anchor and reporter for CBS, FOX, and ABC news affiliates, before pivoting to media relations and marketing in 2019. He holds a Master of Arts in Communications from the University of North Carolina at Chapel Hill. He lives in New York with his wife, their two dogs, and three goats.
Check out the Layer Origin website: https://layerorigin.com/
Follow Layer Origin on Instagram: layer_origin

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Follow me on Instagram: @chronically.living_