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Episode notes

Grief comes in all forms, including grief about illness and the loss of abilities that comes with a chronic illness and diagnosis. It's important to grieve, and it's important to accept. 
In this episode we discuss:

  • what is grief?
  • loss of loved ones
  • loss of friendships
  • loss of health
  • the "Stages of Grief" and why they aren't accurate
  • body-mind connections when it comes to grief and health

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