Grief comes in all forms, including grief about illness and the loss of abilities that comes with a chronic illness and diagnosis. It's important to grieve, and it's important to accept.
In this episode we discuss:
- what is grief?
- loss of loved ones
- loss of friendships
- loss of health
- the "Stages of Grief" and why they aren't accurate
- body-mind connections when it comes to grief and health
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