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Episode notes

Saturday night telly, sports coverage and breakfast on Good Morning Britain, Ben Shephard has truly done it all.

He tells Gabby about his current training plan and remembers turning up to a dance audition in a pair of dirty rugby shorts. He also considers what makes a happy, long-lasting marriage.  

Gabby and Ben are also joined by the mentor, coach and charity fundraiser Ivan Hollingsworth - one of 25 inspiring people from Ben's forthcoming book 'Humble Heroes.' 

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