Perceptions; Talks on Mental Health

Transforming Your Work

Hello my lovely one. It is with great pleasure that I return to your ears after a brief hiatus. Your patience is truly appreciated as we embark on a profound exploration: the dynamic process of transformation, particularly within the realm of our...

What is Ayurveda?

🌿 Welcome back to the podcast! Thanks for joining us today as we delve into the fascinating world of Ayurveda. This ancient system of medicine, originating in India around 3000 years ago, holds profound wisdom about holistic health and well-being....

The Ego

Welcome back, my lovely listeners! Today, let's delve deep into the intricate web of the human psyche as we explore the enigmatic concept of the ego. Thank you for joining me on this journey of self-discovery and enlightenment. The ego, as elucidated…

Identity Death

Hey there, lovely souls! Welcome back to another episode where we dive deep into the currents of self-discovery. Today, we're embarking on a profound journey into the realm of identity death. Join me as we peel back the layers of personal identity,..…

Personal Identity

Hey there, lovely listeners! In this episode, I'm diving deep into the fascinating topic of personal identity. I'm exploring the age-old question: what makes us who we are? Is there a consistent "me" from the moment we're born until we take our last.…

Mindful Consumption

Hey there, lovely souls! 🌟 In this episode, let's delve into the intricate world of our material possessions and how they intertwine with our emotional wellbeing. From my personal journey of living in London for over a decade, constantly moving and..…

Cultivating Friendships

Hey there, lovely souls! 🌟 Welcome back to another heart-to-heart chat with me. Today, I want to dive into something that's been on my mind lately: cultivating friendships. You see, I've come to realize that true fulfillment isn't about...

Healing The Inner Child

HEALING THE INNER CHILD GUIDED MEDITATION: https://drive.google.com/drive/folders/1Gh_nBhCZQVmdFGulDjPPz-I_aww0GA15?usp=sharing   In this week's episode of our podcast, we delve deeper into the profound journey of healing our inner child. After...

Understanding The Inner Child

Unveiling the Inner Child: Healing Trauma & Embracing Authenticity       Hey there, wonderful souls! So glad to have you back with me today. In this episode, we're delving deep into the concept of the inner child. But what exactly...

Emotions Series: Anger

Welcome, dear listeners, to another riveting episode in our Emotion Series, where we delve deep into the intricate world of anger. Join me on this journey as we peel back the layers of this complex emotion, exploring its dual nature and unlocking the…