Men Talking Mindfulness

More retreat reflections **WARNING… this discussion covers actions in and the effects of combat**

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Episode notes

*** WARNING… this discussion covers actions in and the effects of combat *** 

Jon and Will wrap up their retreat in a nice little bow - done and done! Here they share some pretty deep stuff and how the ceremonies helped them heal and find peace and forgiveness. 

*** WARNING… this discussion covers actions in and the effects of combat *** 

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Opening and closing Music: Malecon by Soyb & Amine Maxwell https://soundcloud.com/soybmusic https://soundcloud.com/aminemaxwell Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/al-malecon Music promoted by Audio Library https://youtu.be/xbWzYbtMgIE

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