The Calm Christmas Podcast with Beth Kempton / S2 Ep6: CALM (ease + joy)

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Episode notes

A lovely, relaxing episode to ease you into a place of restfulness this winter, including a beautiful meditation, some gorgeous winter poetry, and some tips for finding calm in the chaos. With inspiration from Hakuin, Brian Patton, Roger McGough, Mark Strand, the Royal Horticultural Society (@the_rhs), Joey Hulin (@joeyhulin_writer), Isobel Carlson, Donna Hay (@donna.hay), and Country Living (@countrylivinguk).

Featured in this episode:

Ingredients for the featured recipe (Rocky Road)

Makes six

  • 1kg of dark chocolate (chopped)
  • 2 tablespoons vegetable oil
  • 130g sweetened dried cranberries
  •  200g marshmallows
  • 250g Turkish Delight pieces
  • 50g of coconut flakes 
  • 140g of shelled unsalted pistachios, chopped

To be in with a chance of winning a signed copy of Your Spiritual Almanac by Joey Hulin and a signed copy of my book Calm Christmas, head over to Instagram @bethkempton. The deadline for entries is 4pm UK time on Friday December 10, 2021.