The Mental Fitness Podcast

Jo Wright - Starting Again

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Episode notes

Jo Wright, is the CEO of Coaching Culture.

With a career that spans more than 27 years, leading and coaching teams, Jo now loves to share her passion and experience of the benefits of building a coaching culture within organisations. She spends much of her time now public speaking and interviewing industry leaders for the Coaching Culture Magazine and Podcast, to inspire people to think differently about their organisational culture and leadership styles through the power of coaching.

Jo talks very openly about the impact of losing her mother when she was just 17 and how her self-talk played a huge part in holding her back an now in her success. We talk about limiting beliefs, the rise and importance of coaching and what if we thought about therapy more as continuing personal development.

Our mission is to help people develop their mental fitness so they can achieve more than they thought themselves capable of.

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The podcast music is “Where To Run” by Strength to Last. It’s created by the musical talent of Adrian Walther, a Canadian living in Nashville. Check out his music on Spotify and YouTube music.