Thriving Podcast with Sarah and Jenny

Ep57 Lifestyle Medicine

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Episode notes

Episode 57 Thriving 

Hello and welcome to the Thriving podcast, with Sarah and Jenny.

This week Jenny shares her knowledge on lifestyle medicine  taking a more holistic approach than the more traditional medical model ‘diagnose and treat’ focusing on what will keep people well and understanding the impact of a prevention first approach. 

We talk stress management, healthy habits, lifestyle medicine and much more…


Dr Jenny Brockis Links:

LinkedIn -

Website -


Mentioned in the Show:

Australasian Society of Lifestyle Medicine -

Martin Seligman -


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