That's Helpful with Ed Stott

How to Figure Out What Your Dreams Really Mean

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Episode notes

Your dreams may be telling you things that your concious mind can't. So how do you understand what they mean?

Dr Deidre Barrett is a dream researcher from Harvard University & the author of Pandemic Dreams & The Committee of Sleep.

In this episode she'll teach you how to read your dreams, the meanings of common dreams & how to harness the power of your dreams to help heal trauma.

CONNECT WITH USConnect with That's Helpful & Ed Stott on Instagram. Connect with Deidre on Instagram & Facebook.

BOOKSThe Committee of Sleep & Pandemic Dreams

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