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Episode notes
In this episode, I share my experience of feeling “off” and not in the right mindset to do my work one day recently, how I moved past self-judgment to accept my capacity in the moment and then changed my intentions for that day.
What You’ll Learn:
- Accepting “off” days and how to renegotiate with yourself so that you don’t get pulled into judging or shaming yourself
- The importance making strategic changes to how you do some things in order to take pressure off yourself
- The benefits of learning new skills to realign yourself quickly
Creative solutions are there, I promise. The first step is being willing to see them.
Resources:
- Get my FREE on-demand video training: How to Live Life on Your Own Terms & Timeline (And Stop Sacrificing Your Sanity, Personal Space, or Social Life) https://charisyourlife.com/video
- Follow me on Instagram: https://instagram.com/charisyourlife
- Follow me on Facebook: https://facebook.com/charisyourlife/
- Follow me on LinkedIn: https://linkedin.com/in/charisyourlife/
- Follow me on YouTube: https://charisyourlife.com/youtube/
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- My website: https://charisyourlife.com/