Stirring it up with Andi and Miquita Oliver

Restaurant critic and broadcaster, Jay Rayner joins Andi and Miquita for dinner. He brings his wife Pat. An Andi' soul food staple' of Stout braised oxtail, washed down with plenty of Friday night wine, means there's a lively conversation about music, Masterchef, 37 year old conversations, the joy of radio and much more. Jay and Pat also talk about their love of jazz music, and playing live together with their band. An Offscript Production, and YaYa Production Produced by Tayo Popoola

What's it like being mothered by Andi? What's it like having Miquita as a daughter? Get ready for a very special, very personal episode ahead of Mother's Day, where Andi and Miquita sit down, mother to daughter, for a very personal lunch. On the menu is one of Miquita's favourite childhood dishes. Also on the menu is plenty of conversation about their early life in West London, the extended family that helped raise Miquita, finding a connection with Miquita's 'other' family, tales of boyfriends, good and bad, the pleasure and pride they have working with each other, and tales of spectacular fallouts. There is also some lovely insight into the woman Andi was before she was Miquita's mother. Mostly though, the episode is about pride, respect, and most of all love. With plenty of laughter along the way. An Offscript Production, and YaYa Production. Produced by Tayo Popoola.

More chat with Afua Hirsch and her sister Ama, from their visit to Andi and Miquita's table. We hear more about Ama's work as a child and educational psychotherapist, why Roger Federer's parents were staying in Afua's old bedroom, and much more, including Miquita's specially prepared drink, and more on Andi's recipe. An Offscript Production, and YaYa Production. Produced buy Tayo Popoola.

Journalist, Author, Presenter and Academic Afua Hirsch is invited around to join Andi and Miquita for a Friday night feast of lamb, frigola, turnip puree, leek tops and lamb broth, from Andi and the team, and a delicious spring spritzer from Miquita. Afua brings her sister Ama, an educational and child psychologist. The two sisters discuss their close relationship, their upbringing in South West London, parenting, and embracing their Ghanaian heritage. Afua also talks about her book "Decolonising My Body" and her recent BBC series "Africa Rising". the conversation ranges from the importance of representation, paying it forward, embracing ageing, flirting with Donell Jones, the importance of Usher on Afua's career, and of course there is at least one mention of Oprah.

Some behind the scenes chat from Andi and Miquita, including the secret to "Delli rice" and more on Miquita's chai drink, as former England and Arsenal goalkeeper David Seaman and his wife Frankie come over to visit. David and Frankie also reflect on the afternoon from their perspective, including warm words for Andi and Miquita, and a recommendation for former team-mate Ian Wright to come and visit!David is an ambassador for "Hats On For Mind" a campaign that focuses on the importance of getting outdoors, to improve our mental health. For more information, please visit https://www.gooutdoors.co.uk/hats-on-for-mindAn Offscript Production, and YaYa production.Produced by Tayo Popoola

Former Arsenal, England and QPR Goalkeeper David Seaman joins Andi and Miquita. He brings his wife, Frankie, a professional ice-skater. Over chicken curry and rice, the couple discuss how they met, their professional careers, and the sacrifices they made to get to the top of their professions. David also talks about the diet of his former Arsenal colleagues, the pressures of the press, practising his signature from an early age, and how he coped with the welcome, and unwelcome spotlight, while playing at the highest level. David is an ambassador for "Hats On For Mind" a campaign that focuses on the importance of getting outdoors, to improve our mental health. For more information, please visit https://www.gooutdoors.co.uk/hats-on-for-mindAn Offscript Production, and YaYa production. Produced by Tayo Popoola