Spartan Up! - A Spartan Race for the Mind! / How Your Gut Impacts Performance / Joe De Sena and Naveen Jain

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Episode notes

What you eat can impact everything from mood, to energy, to disease. Naveen Jain, founder of Viome, and Joe Desena, Spartan Race founder and CEO,  talk about the gut microbiome.  What it is, how it works, and what foods make it work best.

 

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CREDITS:

Producer – Marion Abrams, Madmotion, llc.

Host: Joe De Sena

Sefra Alexandra, Johnny Waite & Colonel Nye will be back soon, we miss them!

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