A Dopamine Kick

29. How To Boost Your Confidence With These Simple Techniques

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Episode notes

Confidence seems to come easily to some and yet others struggle with it. Confidence is an aspect of life that can be developed. No one is born with confidence. The key is to learn how to tap into that attitude to create more of it. In this episode we discuss several ways that can help you to become more confident in your everyday life.


The Science Bit

https://www.tandfonline.com/doi/abs/10.1080/00207594.2012.666553

Impact of self confidence on compromise effect. 

Little Kicker

“Your success will be determined by your own confidence and fortitude.” —Michelle Obama, former First Lady

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