Age Sage With Dr. Cheryl / From Burnout to Well-Being | Simon Fox

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Episode notes

As the executive director of the Adventures in Caring Foundation, an award winning non-profit based in Santa Barbara, Simon Fox has developed exceptional resources for professional and volunteer caregivers that tackle the challenges of burnout and rebuilding well-being. Simon reminds us that caring for ourselves first is not selfish. It actually is a way to ensure that we are in the best position to truly care for our loved ones. Simon is an expert at teaching compassion and communicating meaningfully with those who are critically or chronically ill.

Discover your inner Age Sage at agesage.co, and join us for the journey!