A New Way of Being
How to Find Time — with Jasmin Paris
Published: 16 April 2025 at 00:00 Europe/London
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Episode notes
We’ve all said it — “there just aren’t enough hours in the day.” But Jasmin Paris proves otherwise.
In 2019, she won the gruelling 268-mile Spine Race — not only becoming the first woman to win it, but beating the men’s course record by 12 hours.
Alongside being an elite ultrarunner, Jasmin is a mum, a vet, and lives a full family life. She’s a brilliant example of what it looks like to prioritise what truly matters.
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