A New Way of Being
‘Consciously go into stressful situation – before they come to you’ Wim Hof
Published: 9 April 2025 at 04:00 Europe/London
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Episode notes
‘I am the master of my stress mechanisms’
Wim Hof – aka the Iceman – says that our obsession with comfot comes at a great cost. What’s the answer? To go consciously into stressful situations, to change our relationship to it.
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