{"version":"1.0","type":"rich","provider_name":"Podfollow","provider_url":"https://podfollow.com","cache_age":3600,"height":200,"width":"100%","title":"Eat More Carbs | A Period Recovery Podcast","description":"","html":"<iframe width=\"100%\" sandbox=\"allow-popups allow-top-navigation allow-same-origin allow-scripts allow-popups-to-escape-sandbox\" height=\"200\" scrolling=\"no\" frameborder=\"no\" src=\"https://podfollow.com/1670161200/embed\"></iframe>","iframe_url":"https://podfollow.com/1670161200/embed","author_name":"Reilly Beatty MS, RD, CSSD and Jenna Fisher RD"}