Argue Your Limitations

Myth Busting Pt. 1

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Episode notes

What’s the deal with Juice Cleanses? What is an empty calorie? Should I be eating fat free?

Welcome to part 1 of our myth busting series. Don’t worry, it’s only a 2 parter… we try to keep things chill around here. 

During part 1, Courtney throws food related myths at Leah. Got a myth we missed? We’d love to tackle it for you!

Shout out to Dry Farm Wines! High quality wine by subscription. AKA: Never run out during the pandemic. 😉

 

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Content Warning: Courtney and Leah both discuss their actual weight numbers.  We never expect anyone to share their numbers.

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