Ask The Therapist
Burnout - signs, symptoms and what to do
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Episode notes
In this episode, Sarah explores burnout - what it is and how you can avoid it.
Hear a definition of burnout at 2:40, a list of possible symptoms at 5:22 and at around 13:30 Sarah suggests some things you can do to avoid burnout.
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This episode was written and presented by Sarah Rees. It was edited by Big Tent Media and Produced by Emily Crosby Media.