A Space To Speak Your Mind
By A Space To Speak Your Mind
A podcast discussing mental health, particularly with a focus on Cornwall. Recorded at the studios of Source FM and in collaboration with Cornwall MIND.
We’ll be discussing all things mental health related, with presenters in the studio and our team of contributors out and about around Cornwall.
If you’d like to contribute to the show please get in touch:
[email protected]
Produced with support from Cornwall Rural Community Charity
Latest episode
-
ADHD, Rejection, HYP, Sing for Wellbeing & The Veryan Community Café
On this month’s show : We’ll be talking about how ADHD affects our lives, and how a late diagnosis give us more understanding about our past with Alice. Victoria has a conversation with Aidan from HYP (Hayle Youth Project). … -
Time to Talk Day 2024
On our special February show of ‘A Space to Speak Your Mind’ for ‘Time to Talk Day’ : Alex Bushill from Mind tells us about ‘Time to Talk Day’ and why it’s such an important date in the Mental Health Calendar. We’ll hear from author of ‘Befrien… -
Walking with Sean Fletcher, Music and Neurodivergence & Homelessness
On the show this month we’ll find out how walking can be good for your Mental Health with TV presenter and Mental Health Advocate Sean Fletcher. https://www.mind.org.uk/workplace/corporate-partnerships/current-partners/jd-outdoor-hats-on… -
The World’s Strongest Man, Sleep and how Gambling impacts our Mental Health
On this month’s show with as many as 2 in 3 adults in Great Britain who have experienced any gambling problem and have kept this hidden, and almost 2 in 5 of those who hadn’t opened up stating feelings of stigma such as shame, guilt and fear of judge… -
Olympic Gold Medalist Sam Quek, Little Miss and Mr.Men & A Half Term check-in
On this month’s show, Olympic gold medallist Sam Quek will be telling us why we shouldn’t feel ‘Mum Guilt’ but embrace ‘Parent Pride’. We’ll learn how the Mr. Men and Little Miss books are helping teach young children about mental health … -
Love Island’s Olivia Bowen, Professor Green and Work & Friendship for Older People
On this month’s show, with World Mental Health Day just around the corner we welcome Love Island’s Olivia Bowen who believes self-care supports our mental health and is encouraging women to finally take time for themselves. Professor Gree… -
The Chat Chit Podcast & Community Mental Health Transformation Update
On this month’s show: JJ and Jenny will be chatting to Claire and Joe from Cornwall Mind, to give us an update on the Community Mental Health Transformation project. https://mailchi.mp/8e58e1f97685/experts-by-experience As we are about to celeb… -
Gen-Z Mental Health in the Metauniverse & Cornwall Continuum
On this month’s show: ‘A Space to Speak Your Mind’s’ JJ and Jenny host the show for the first time: We’ll hear from Liam Hackett CEO of ‘Ditch the Label’ to find out if the Metauniverse may be used to help Generation Z access mental health servic… -
Poetry for Exercise, Children’s Online Learning and Eco Action
On this month’s show we’re chatting to Professor Sam Wass to find out if online learning could be the answer to looking after our children’s mental health whilst in education. A Space to Speak Your Mind’s Jenny will be getting the low down the new C… -
Mr. Motivator & The RNIB, Hearing Voices; and the Man Down Swim at Porthleven Harbour
With more than half of blind and partially sighted people highlighting that they do not feel they have the opportunity to play sport, we talk to Mr. Motivator, and Gareth Davies from the RNIB, about the many hurdles that often prevent those getting i…