Bounce Back and Thrive

Episode 53 - Shattered Childhood to Supporting Men's Mental Health

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Episode notes

𝗛𝗼𝘄 𝗮𝗿𝗲 𝘆𝗼𝘂 𝗲𝗺𝗯𝗿𝗮𝗰𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗺𝗲𝗻𝘁𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵 - 𝗮𝘀 𝗮 𝗺𝗮𝗻❓

🎙 In this week’s podcast interview, experience an extraordinary story of a young boy brought up by his biological parents, who constantly reminded him that - he was a mistake, not worth it and would amount to nothing.

They also told him not to show emotions, cry or ask questions - as this was a sign of weakness for a man.

Over the years, this impacted negatively on his self-confidence and made him feel incredibly unwanted, and unloved leading him to attempt suicide. Healing from childhood trauma was incredibly slow and painful to an extent that Mike was too afraid of confronting his childhood - so opted to block out the experiences.

Despite spending years grappling with feelings of fear, shame and guilt - having a loving wife and supportive children helps him to heal from his childhood trauma and live fearlessly.


➡️ 𝗪𝗵𝗼 𝗱𝗼𝗲𝘀 𝗵𝗲 𝗿𝗲𝗮𝗰𝗵 𝗼𝘂𝘁 𝘁𝗼 𝗳𝗼𝗿 𝗵𝗲𝗹𝗽❓

➡️ 𝗛𝗼𝘄 𝗱𝗼𝗲𝘀 𝗵𝗲 𝗿𝗲𝗴𝗮𝗶𝗻 𝗵𝗶𝘀 𝘀𝗲𝗹𝗳-𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲 𝗮𝗻𝗱 𝗹𝗶𝗳𝗲❓


💡 Encounter how Mike fully embraces his mental health to Living Fearless Today.


To learn more about Mike visit:

https://www.hicoachmike.com/
https://www.linkedin.com/in/hicoachmike/
https://www.instagram.com/explore/tags/livingfearlesstoday/