Bounce Back and Thrive

Episode 54 - Tough Beginnings to Embracing Mental Health Through Aboriginal Art

Listen on

Episode notes

𝗜𝗧’𝗦 𝗢𝗞 𝗡𝗢𝗧 𝗧𝗢 𝗕𝗘 𝗢𝗞 ❓

🎙 In this week’s podcast interview, experience a unique and extraordinary story of a professional artist who experienced a very tough upbringing. Raised by strong and powerful women role models - she survives domestic violence, attempted suicide and successfully brings up her two children single-handedly.

Kabushka candidly shares her experiences of being in a very dark place and spending years feeling worthless as she recovers from deep depression.

💡Live through how she effectively utilises strategies from her traditional Aboriginal culture to heal from depression and support others with alcohol abuse, disabilities and mental health.


𝑰𝑵𝑻𝑹𝑰𝑮𝑼𝑬𝑫-

➡️ What strategies do you utilise when you are 𝑵𝒐𝒕 𝒇𝒆𝒆𝒍𝒊𝒏𝒈 𝑶𝑲❓

To learn more about Kabushka visit:

https://www.kabushkangemba.com
https://www.facebook.com/Kabushkangemba
https://www.Instagram.com/kabushkangemba