The Burnout Recovery Podcast

Combat Burnout with a Well-Rounded Personal Board of Directors

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Episode notes

In this episode of The Burnout Recovery Podcast, host Dr. Jo Braid introduces the concept of forming a personal board of directors—a mental framework comprising your inner CEO, wise counsel, self-awareness, values, and an optimist. This innovative strategy aids in decision-making, staying aligned with core principles, and enhancing confidence, especially when combating burnout. Tune in to discover how consulting these key internal players can transform your approach to both career and life.

Resources:
https://drjobraid.com
www.linkedin.com/in/drjobraid

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