The Behavior Chef Podcast

013- THS:Rosie Eats! and You Can Too

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Episode notes

Welcome back for the second installment of The Human Series! Today we hear from Rosie. Rosie is a Board Certified Behavior Analyst who used the science of Behavior to analyze her own habits and make long-lasting habit changes. In this episode we talk about what our learning history as children can really do to effect our relationship with food and how we can use the power of science to help make changes for the better! I hope this episode encourages you as much as it did me. You can find Rosie on IG @Rosie.eats.bx.