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Episode notes

If I had it to do over again, I would have stopped going to therapy long before I did. Most commenters on this channel told me they felt the same way; a few were astonished and wanted to know more. In this video, I explain WHY therapy not only didn't help me heal from Childhood PTSD / CPTSD, but how it put me at risk. Be sure to watch until the end! I talk about what DID enable me to heal, and the need for more self-determination around our own healing.

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