The Busy Woman's Guide to Fitness and Wellness Podcast

081 An invitation to Your Best Self in 2023

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Episode notes

I’ve sneaked in an extra episode to accompany you in twixtmas. As well as an invite for you, I’ve also got a few tips on how to plan for a fabulous 2023, to ensure that you bring all of the things that you want into your life in the new year. 

And if that includes wanting to feel fitter, stronger, healthier and more energised, then come and join me inside The ChickFit Members Club - taking all of the guess work out of creating a fabulous workout routine that’s going to give you the results you want. Make that commitment to yourself right now at https://www.chickfit.co.uk/membersclub 

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