Chronically Living and how to make the most of it

How Do I Manage My Weight with Chronic Illness? with Dr. Franchell Hamilton

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Episode notes

Weight gain is common in people with chronic illness and can happen for a variety of reasons. I often see people asking how to lose weight or better manage it, which is a great question. And so Dr. Franchell Hamilton is sharing with us both Western approaches and holistic approaches to this question.
In this episode we talk about:

• holistic approaches to weight loss
• 4 pillars of transformation
• 4 transformational steps
• the app Fresh Tri

Guest Bio:
Dr. Franchell Hamilton has several years of training not only in medicine but chemistry and psychology which she obtained all over the world. After completing her medical degree, Dr. Hamilton went to work helping patients struggling with their weight. She founded A Better Weigh Center providing a wide range of wellness services without judgement. As her practice grew many patients had the same recurring issue, weight regain with return of their other medical conditions. Dr. Hamilton wanted permanent solutions. Thus the 4 Pillars of Transformation was founded, this weight loss and wellness system reaches communities where they are and has changed the practice of medicine. This program can better provide a treatment plan for each patient that not only addresses their disease but also the root cause and methods to prevent it from recurring. She uses her book, Transformation is a mindset as a guide to help all struggling with unhealthy strongholds in their life find the root and overcome.
Follow her on Instagram @drfhamilton.
Follow her on LinkedIn and Facebook @drfranchellhamilton
Check out her website: www.drfhamilton.com

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