Creating Confidence with Heather Monahan

Confidence Classic: Rewire Your Brain to UNLOCK The Science Of Success with John Assaraf CEO Of NeuroGym


Published: 26 February 2025 at 08:00 Europe/London

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Episode notes

In This Episode You Will Learn About: 

  • Strengthening the “neuro-muscles” to REWIRE your brain
  • Banishing bad habits and creating good ones
  • Gearing your mindset TOWARDS success 
  • Transforming your life from the inside out 


Resources:


Show Notes: 

Do you ever find yourself fighting with your own mind? I know I battle with insecurities, bad habits, and intrusive thoughts! But we have more control over our thoughts than you know! John Assaraf, behavioral neuroscience researcher, expert coach, and CEO of NeuroGym, is here to explain the EASY ways we can harness our brains for success. Join us as we delve into the fascinating world of the conscious and subconscious mind, explore powerful techniques to shift our mindset, and let go of disempowering thoughts, emotions, and habits. Are you ready to take the next step on your journey to greatness?



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