Diabetes Connections with Stacey Simms Type 1 Diabetes \ Diabetes Fitness & Nutrition Expert Ben Tzeel

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Episode notes

Meet dietitian and strength coach Ben Tzeel. He says he started getting hooked on strength training as a teenager and hasn't looked back. Ben & Stacey talk about his wild Instagram posts where he shows you how he doses for food like giant donuts, and carbs and macros and diabetes and exercise..

Check out Stacey's new book: The World's Worst Diabetes Mom!

In TMSG: a girl scout troop decides to educate their community (check out the video here) 

and a comic book from the UK aims to educate about T1D (more here)

Join the Diabetes Connections Facebook Group!

Stacey & Ben also talk about specifics to help her son, Benny, as he begins high school wrestling. At his first double practice (weights & mats) Benny needed to eat 75 uncovered carbs to stay above a blood sugar of 80!

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