Dr Justin Coulson's Happy Families

#720 What are the Psychological Needs of Our Kids?

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Episode notes

Justin & Kylie answer a listener's question about how to explain the need for psychological help to your child

Topics discussed in today's episode:

  • Teach your children that you don't have all the answers and sometimes we need to reach out to people who do
  • 3 basic psychological needs that must be met
  • Do you want space or do you want a cuddle?
  • Coping skills
  • Behaviour regulation
  • Emotional regulation
  • Normalise it

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