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SPOTIFY PODCAST VIDEO 2: Allow Yourself Outside of Your Comfort Zone & Appreciate the Rewards

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I allow myself outside of my comfort zone and appreciate all the rewards that are available to me.

Stepping outside of my comfort zone from time to time opens up a whole new world of possibilities to me. Although I can receive many rewards while staying warm and cozy inside my comfort zone, I realize that venturing out of it can bring even more!

My comfort zone has all the comforts of home. Inside my home I feel confident and self-assured. I know where everything is and arrange it according to my own likes and dislikes. I am in control of my life when I am inside my home.

I know that once I step outside my home, things change. Life can throw unexpected challenges at me, yet even with such a risk, I know that I could never live my life inside my home only. That would be too limited and confining!

In the same way, I understand that living life inside my comfort zone confines me to a very narrow spectrum of experiences. Although I am comfortable and confident there, where is the excitement? Do I really want to limit myself like that? Of course not!

When I allow myself to get out, I find that it can be fun. I can go on new adventures and meet all kinds of new people. I can develop new talents and skills that I never knew I had. And I can learn new things that I never even imagined before.

With this in mind, today I plan to let myself out of my comfort zone and reap new rewards like never before. I feel such freedom and excitementabout my new outlook that I know I can overcome any minor setback on my path to fulfillment.

Self-Reflection Questions:

1. What holds me inside of my comfort zone?

2. How can I allow myself out?

3. What rewards have I received when I've ventured outside my comfort zone?

Dr. Rachel-Leah SPOTIFY 

Step-by-Step Techniques to Break Free from the Pain

of Relationships Emotional Trauma, Breakups and Betrayal: eBook 

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