Eating Like You Give a Damn / 16: Overcoming Adrenal Fatigue By Getting Spiritual With Food | Heather Carvey

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Episode notes

According to today’s guest, entrepreneurs and moms - especially single moms, are most at risk for adrenal fatigue. And since she is a single mom who is an entrepreneur, this guest has overcome this debilitating health challenge and now helps others like her do the same.

Heather Carvey is a Certified Integrative Nutrition Health Coach, up and coming Holistic Nutritionist, single mom of 2 and vegan for 2 years. She overcame severe adrenal fatigue and found a deeper spiritual practice through a plant-based diet and now shares her passion for compassionate, high vibration living with her clients and her following. 

In this chat, we talk about:

  • What adrenal fatigue is, what’s at risk if it’s not addressed, and how exactly a plant-based lifestyle helps to combat it.
  • How she went from an overworked, overstressed and poorly nourished single mom chugging giant cans of Monster energy drink to becoming Spiritual Nutrition Babe to help others overcome adrenal fatigue (you might find the story of her wakeup call...shocking!)
  • What it was like to transition her young kids to eat healthy and compassionately, and she shares some valuable tips for parents who are facing challenges with getting family members on board when the kids go to stay with the relatives.

Plus, she has an amazing offer designed especially for the entrepreneurial woman who wants to step into her power, cultivate a deeper meaning to her food choices, and uplevel her life. So be sure to listen to the end.

For more about Heather Carvey:

Website: http://www.heathercarvey.com

BALANCED BABE (enter code ELYGAD for 25% off): https://spiritualnutritionbabe.teachable.com/p/balancedbabe

FB: https://www.facebook.com/itsholisticallyheather/

IG: https://www.instagram.com/spiritualnutritionbabe/

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