Effin Hormones
By Helen Brown
Struggling with your Effin Hormones?
Then join Emma Goswell; Helen Brown, Beena Khetani and Terri Sweeney as they navigate their way through the perimenopause (and menopause too!)
They're four mates who got to their 40s and asked, "Why the heck do I feel this way - and why the HECK did no-one TELL me me about this?!"
It's time to talk as though there are no taboos - and have as much of a laugh as possible in this perimenopause podcast, given all the crap that can happen at this time of life.
Twitter: @effinhormones
Instagram: @effinhormones
Then join Emma Goswell; Helen Brown, Beena Khetani and Terri Sweeney as they navigate their way through the perimenopause (and menopause too!)
They're four mates who got to their 40s and asked, "Why the heck do I feel this way - and why the HECK did no-one TELL me me about this?!"
It's time to talk as though there are no taboos - and have as much of a laugh as possible in this perimenopause podcast, given all the crap that can happen at this time of life.
Twitter: @effinhormones
Instagram: @effinhormones
Latest episode
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We've Been Given The Elba
Cin cin from the gang as they celebrate their win in the British Podcast Awards! Effin Hormones won gold in the wellbeing category in those awards, so join in with the gang as they chink chink to their success - with proseco, nosecco and.........a c… -
Gold!
Yeah baby - we are gold! We've won Best Well-being in the British Podcast Awards! Here's a little message of thanks from Producer, Helen x -
Guess what??!!
We’ve got some news! -
Series 2 Finale: There Is No One Face of Menopause
It's the end of series 2, and in this episode you're going to hear some FABULOUS news from our host Emma! This episode is also all about representation. One of the reasons why we decided to start this podcast about #perimenopause and beyond, was bec… -
Kate Muir - Why Granny Orcas Are Badass
"People in Scotland get a pill that gives them cancer, but in London, they get a gel, with much a much lower risk... I mean, do we care?!" Kate Muir is the journalist who brought you the TV documentary "Davina McCall: Sex Myths and the Menopause", in… -
Sync Your Cycle
Sync Your Cycle "I put my children's needs before mine. I realised to keep them healthy, I needed to keep me healthy" https://www.instagram.com/jem_brooks_pt/ (Jem Brooks) is a personal trainer who works with women in mid-life, to help them get bac… -
**Best Of '21** What Have We Learnt?
"You're not on your own. It's nothing to be ashamed of." The Effin Hormones gang have had the actor Sue Devaney's words in their minds throughout this whole first series of the podcast about perimenopause and beyond. Sue's story - and everything … -
Effin Outtakes
If you thought the Effin Hormones gang were always on point, then think again! It's often chaos. Beautiful chaos though, and if you think about it, that's quite a reflection of life with peri menopause and menopause too. Embrace the chaos that's… -
Stitch Your Parachute With Carmel Cardona
"I love my body. Look what it's done, what it's got through! I'm so proud of it." Carmel Cardona can teach you a LOT about how to get through some of the curveballs that can end up your way at this time of life. She's a resilience coach, and the fou… -
From The Rag To Riches
"I'm not bothered about cellulite on my bingo wings... We're finally at a stage where we've accumulated all this wisdom" https://marnieriches.com/ (Marnie Riches) is an award winning writer and tutor in the written word. She writes crime novels fea…