I'm Speaking...with Elizabeth West

Ep 30 Interview with Billie Gardner on Being an Introvert in Life and in Business

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Episode notes

Hello...thanks for listening!

I heard Billie talk on another podcast and I resonated with a lot of what she said so I reached out to her, and the rest is history! :) Thanks, Billie!

Billie Gardner and I talk a lot about being an introvert and our characteristics that are more introverted! And that it's all "okay"!

Billie Gardner's info:


^^^ She has a great club for introverts that are Virtual Assistants, called Introvert VA Club!

Are you more extroverted or introverted? Free Personality Test *Just takes 10 minutes.*


Why does this matter?

It makes a difference in how we recharge, in how much we need to recharge and for our general well-being. And if you're an HSP in addition (test below) -- you'll need to recharge even more. ;-)

Are you an HSP (a Highly Sensitive Person)?

This is Dr. Elaine Aron's direct website. She coined the term, "highly sensitive person" back in the 90's!


Highly Sensitive Refuge Article explaining what the difference is between an Introvert, a Highly Sensitive Person and an Empath

If you're 'picking up what I'm putting down ;-) and you'd like to work with me', I'm currently accepting new 1:1 clients. Click on the Book a Free 30 Minute 1:1 Chat Session here!

A part of one of my testimonials from Tiffani K. "I couldn't stop talking about my sessions with Elizabeth. There were so many new discoveries after our sessions. She is a breath of fresh air! I am learning to self-care and I'm learning to be proud of me -- the sweet, shy, kind and introverted me. I am a leader and I will use my quiet power as I climb straight to the top."

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You can Rate and Review it on Apple AND Spotify! 

I'm a 'Mindfulness Mentor for Highly Sensitive Introverts' and I help Highly Sensitive Introverts go from 'Burnt Out' to 'I'm Running this B!'

Here is a snippet of one of my testimonials from Nicole S.

"Elizabeth has given me the tools I desperately needed to be able to live my life fully, to participate in the real world, but to do it authentically'.

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Thank you...I will speak to you soon and cheers to speaking up and making your voice heard!