I'm Speaking...with Elizabeth West
Ep 44 Interview with Julie Greenham on Creating Boundaries as an Introvert and an Empath
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Episode notes
Hello...thanks for listening!
I orginally recorded this podcast episode in June of last year. Shortly after this interview "ish" hit the fan for me 'life wise' and 'personal wise' and I am just now getting back to editing it and getting it 'publishing' ready as well as 'marketable' for social media. (I like to do 'all-the-things' when I'm interviewing someone -- not sure why I don't do as much for my solo episodes but that's another story!).
Speaking of...when I start 'distributing' my Podcast BTS Newsletter I will also start to advertise and make audiograms for my solo's as well! "Coming soon...Summer 2023!". ;-) Wanna join the Waitlist?! Here's the linktree link to do so! https://www.linktr.ee/elizabeth_west
...I stumbled across Julie Greenham's podcast "Quiet Powerhouse" while doing a search for a different podcast with a similar title - this was around a couple years ago now. Anyhow, it worked out because I ended up 'discovering' Julie's podcast in the process and her podcast is now one of my faves! I reached out to her and we quickly got along very well and she agreed to be interviewed for my podcast so here goes!
I'm on Julie's email 'newsletter' list and I'm so glad that I am! I sent her a message letting her know that our podcast episode is coming out soon and I also just checked to see what Julie is up to these days...and she's doing so many things! One of which is an in-person event for Introverts in Business: (I copy and pasted the below from her email!). As soon as I have a 'link' to sign-up - I'll add it!
What: ELEVATE Your Business (in-person event)
When: Tuesday, May 9th 2023 (time tbd)
Where: Society Clubhouse in Toronto, ON (967 College Street)
Here's the link!
https://www.juliegreenham.com/elevate/
Hope you enjoy this podcast episode!
Show Notes:
1. Ep 42 Can You Rate this Podcast? Here's How to, in Apple and Spotify! (Thanks in Advance :)
https://pod.fo/e/17356f
2.. Julie Greenham's info:
https://www.juliegreenham.com
www.instagram.com/iamjuliegreenham/
3. Are you more extroverted or introverted? Free Personality Test *Just takes 10 minutes.*
https://www.16personalities.com
Why does this matter?
It makes a difference in how we recharge, in how much we need to recharge and for our general well-being. And if you're an HSP in addition (test below) -- you'll need to recharge even more. ;-)
4. Are you an HSP (a Highly Sensitive Person)?
This is Dr. Elaine Aron's direct website. She coined the term, "highly sensitive person" back in the 90's!
hsperson.com/test/highly-sensitive-test/
5. Highly Sensitive Refuge Article explaining what the difference is between an Introvert, a Highly Sensitive Person and an Empath:
https://www.highlysensitiverefuge.com/empaths-highly-sensitive-people-introverts/
If this episode was of value to you, Please Share (with a friend), Subscribe/Follow (sometimes I'm not consistent so this is the best way for you to find out as soon as an episode is released ;-), or Please Rate or Donate. All of my info is in my linktree link below!
I podcast for the love of helping others and for sharing information with others. :)
Thanks again, I appreciate you and cheers to speaking up and for making your voice heard!
Sincerely,
Elizabeth https://www.linktr.ee/elizabeth_west
--- Send in a voice message: https://podcasters.spotify.com/pod/show/elizabeth-west47/message