I'm Speaking...with Elizabeth West

Ep 50 Re-Release My Interview with Jessica Butts (Myers-Briggs Expert) As She Breaks Down My Personality Type INFP!

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Hello...thanks for listening! Join my newsletter....https://www.westelizabeth.com/vip-list-signup This episode is a Re-Release from the original episode 26. Jessica Butts is a Myers-Briggs Expert and she breaks down my Four Letters of I-N-F-P! Self-awareness for me has been life changing in the best of ways...one of my fave quotes by Maya Angelou is "When you know better, you do better". I was always drained and exhausted for most of my life...I was a caretaker for many years (fourteen) and I had to grow up fast and with this said I never got a chance to do as one of my friends Mika said 'Self-Discovery' until the pandemic in late 2020. Wow!

I WISH I knew all of these traits about myself...I certainly would have 'done better' in taking self-care and in recharging which has created a sense of calm, relief and dare I say happiness in my life that I never have had before. :) Enjoy! Elizabeth ------------------------------ Show Notes and Mentions: Ep 26 Edited Episode with Jessica Butts https://plinkhq.com/i/1589007063/e/1000579615162 Jessica Butts' info: https://www.jessicabutts.com https://www.instagram.com/jessicabuttsma/ Jessica's podcast is called: "Front Seat Life" and it's sooooo gooood! https://www.jessicabutts.com/podcast/ I love how Jessica breaks down personality types and makes it easy to understand! I'm an INFP and Jessica talks about how my personality type is according to these four letters: I = Introvert N = Intuitive F = Feeling P = Perceiving An article where they break down what any of the four letters mean: www.truity.com/myers-briggs/4-letters-myers-briggs-personality-types Are you more extroverted or introverted? *Spoiler Alert! We're all a little bit of both! ⁠⁠Free Personality Test⁠⁠ *Just takes 10 minutes.* https://www.16personalities.com

Why does this matter? It makes a difference in how we recharge, in how much we need to recharge and for our general well-being. And if you're an HSP in addition (test below) -- you'll need to recharge even more. ;-) Are you an HSP (a Highly Sensitive Person)? (Extroverts can also be HSP's but the stats show that a lot or more introverts are usually also HSP's!)

This is Dr. Elaine Aron's direct website. She coined the term, "highly sensitive person" back in the 90's! ⁠⁠hsperson.com/test/highly-sensitive-test⁠⁠ Highly Sensitive Refuge Article explaining what the difference is between an Introvert, a Highly Sensitive Person and an Empath: https://www.highlysensitiverefuge.com/empaths-highly-sensitive-people-introverts/ ------------------------------------- If this episode was of value to you, Please Share (with a friend), Subscribe/Follow (sometimes I'm not consistent so this is the best way for you to find out as soon as an episode is released ;-), or Please Rate or Donate. All of my info is in my linktree link below! I podcast for the love of helping others and for sharing information with others. :) Thanks again, I appreciate you and cheers to speaking up and for making your voice heard! Sincerely, Elizabeth https://www.linktr.ee/elizabeth_west

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