I'm Speaking...with Elizabeth West

Ep 45 Things I Used to Hate About Myself

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Episode notes

Hello...thanks for listening!

In this episode I speak about things that I used to Hate about myself that I've Grown to Love about myself over the years. :)

1. My voice...and look at me now podcasting. I used to wish that I had a more higher pitched voice!

2. My 'common' name..."Why couldn't I have a more unique name like the most of my friends had?" Lol!

3. You'll have to listen to hear more about this or join my newsletter and I'll write more BTS (behind the scenes info about it!) --> https://www.westelizabeth.com/vip-list-signup

I hope to inspire others to 'accept' our characteristics about ourselves and then to 'embrace' and eventually to 'love' our characteristics and traits about ourselves...

After all, we can't change the way we were born or the bodies that we were born into anyway!

Don't get me wrong this took some time and only in the last few years have I started to accept and love these characteristics and traits of mine. We're all a work in progress and I'm no different.

...in addition, it's cliche' but it's so true. We can't expect others to love us if we don't first love ourselves! #Facts

It took me a long time to get here but I'm so glad that I'm finally in this space...to like and love traits that I used to hate about myself. ;-)

Show Notes:

1. Ep 42 Can You Rate this Podcast? Here's How to, in Apple and Spotify! (Thanks in Advance :)

https://pod.fo/e/17356f

2. Are you more extroverted or introverted? ⁠Free Personality Test⁠ *Just takes 10 minutes.*

https://www.16personalities.com

Why does this matter?

It makes a difference in how we recharge, in how much we need to recharge and for our general well-being. And if you're an HSP in addition (test below) -- you'll need to recharge even more. ;-)

3. Are you an HSP (a Highly Sensitive Person)?

This is Dr. Elaine Aron's direct website. She coined the term, "highly sensitive person" back in the 90's!

⁠hsperson.com/test/highly-sensitive-test/⁠

4. Highly Sensitive Refuge Article explaining what the difference is between an Introvert, a Highly Sensitive Person and an Empath:

https://www.highlysensitiverefuge.com/empaths-highly-sensitive-people-introverts/

If this episode was of value to you, Please Share (with a friend), Subscribe/Follow (sometimes I'm not consistent so this is the best way for you to find out as soon as an episode is released ;-), or Please Rate or Donate. All of my info is in my linktree link below!

I podcast for the love of helping others and for sharing information with others. :)

Thanks again, I appreciate you and cheers to speaking up and for making your voice heard!

Sincerely,

Elizabeth https://www.linktr.ee/elizabeth_west

--- Send in a voice message: https://podcasters.spotify.com/pod/show/elizabeth-west47/message