Enhance Life with Music

Ep. 51: Conscious music: How do lyrics shape my mental narrative? with Jamie Goldstein, PsyD

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Episode notes

Sometimes just a small habit adjustment can have a significant course-correction effect. Michael Franti says, "The best songs have positive messages hidden inside, like a positive affirmation." Meaningful words combined with a melody have the ability to integrate messages into our minds in a unique and powerful way.

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